It’s A New Day

I recently wrote to you about one of the biggest sacrifices in my life.  I wanted to let you know that I’ve started a new routine, prompted by my “friend” Kimberly Snyder and her new book The Beauty Detox Foods. The routine has definitely not replaced the irreplaceable.  But, it seems to be helping me cope […]

Vitamixing your way to Elysium

I am obsessed with Vitamixing.  It is the best way to eat veggies you otherwise would not consume.   Better than juicing.  Better than blending.  Great for health on so many fronts.  I encourage each of you, despite the hefty price tag, to embrace the phenomenon.  You can  thank me later. My latest obsession:  2 large […]