There He Goooooes, Mr. Nooooobody! – The Bachelorette Men Show That America Doesn’t Have Talent

Welcome to Week 4, and the start of the getaway dates on The Bachelorette. It’s time for Chris Harrison to announce the first getaway. What will it be – Australia, Thailand, Japan, Virgin Islands, Europe….ER! “We’re off to New Jersey!” “Whooooo-HUH?” Somehow the guys are making the most of it trying to convince us by […]

Kale Salad!

Okay, I know these two words elicit fear and, perhaps, revulsion from many of you.  Nonetheless, I’m here to tell you that true joy really can come from their combination!  Here’s a lunch I’ve been whipping up lately.  It’s delicious, filling, nutritive, and calorically reasonable.  A perfect combo. 1 big bowl kale (4 big leaves […]

It’s A New Day

I recently wrote to you about one of the biggest sacrifices in my life.  I wanted to let you know that I’ve started a new routine, prompted by my “friend” Kimberly Snyder and her new book The Beauty Detox Foods. The routine has definitely not replaced the irreplaceable.  But, it seems to be helping me cope […]

Well rested or utterly heartbroken?

Sleep.  Ahhh.  Such an amazing, wonderful, comforting, rejuvenating concept.  Other than hot showers, amazing food, peeing after having held it much longer than you should have and…a few other things…I’m not sure there’s a sensual equal to the awesomeness of pure and unadulterated sleep.  Yet, despite all of its bonuses, I certainly don’t want to […]

Grilled Teriyaki Steak for Summer

In the summertime, almost nothing can beat a steak on the grill. And I really like to try different marinades but I don’t always like to get them from the store because I read the “nutritional labels” and see everything but nutrients. I also don’t have a lot of time to be Paula Deen or […]